You may also want to stop chamomile tea in case you are pregnant or breastfeeding, considering the fact that research on its safety in these populations is limited. When you often wake up in the middle of the night to urinate, you might want to drink it just a little previously within the eve

To shed weight, drinking two to 3 cups of tea each day is usually recommended. It doesn't issue when you drink it and whether it’s on an empty stomach or not. A 2020 database overview of epidemiological and experimental studies in people generated inconsistent benefits and confined